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+ servings
zept für vegane Erbsensuppe mit Kokosmilch und Meerrettich

Coconut-Pea-Soup with spicy Horseradish

Lea Green
5 from 1 vote
Prep Time 25 minutes
Total Time 25 minutes
Course Sides, Suppen
Servings 2

Ingredients
  

  • 70 g (2.4 oz) Shallots or small onions
  • 1 small clove of garlic
  • 150-170 g (5.2-5.9 oz) celeriac
  • 1,5 tbsp. vegetable oil
  • 1 dash white wine (can be replaced by 50 ml water or vegetable broth)
  • 350 g (12.4 oz) frozen peas + a few defrosted peas for garnish
  • 300 ml (1.2 cups) Wasser
  • 400 ml coconut milk (1 can, 1.6 cups)
  • Optional: 1-2 tsp. vegetable broth powder
  • 1 tbsp. tahini (optional for a rich, creamy consistency | can be replaced with cashew paste)
  • Salt
  • Pepper
  • A piece of horseradish root, freshly grated (approx. 2-3 teaspoons to your individual taste)
  • A handful of fresh mint
  • 1-2 tsp. lemon juice
  • Optional: 1 tbsp. soy yogurt per serving for garnish
  • Sprouts as desired for garnish, e.g. cress

Instructions
 

  • Peel and finely dice shallots and garlic clove. Remove the celery skin and chop a little.
  • Heat 1.5 tbsp. vegetable oil in a saucepan. Sauté shallot and garlic cubes briefly. Add celery pieces, fry briefly and deglaze with a dash of white wine. Let white wine reduce for 2-3 minutes. Then add frozen peas, 200 ml water and coconut milk.
  • Bring ingredients to a boil once briefly, reduce heat and simmer soup gently for about 10-15 minutes until celery pieces are soft. If desired, you can stir in 1-2 tsp vegetable broth powder to intensify the taste.
  • Add tahini, a handful of mint leaves, 1-2 tsp grated horseradish, salt and pepper to the soup and puree it.
  • Season the soup with 1-2 tsp. of lemon juice, salt to taste and add water to adjust the consistency (I added another 100 ml (0.4 cup) of water).
  • Divide soup among bowls, stir in 1 tbsp. soy yogurt into each soup serving, garnish with peas, cress, and freshly grated horseradish to taste. Enjoy your meal!
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